Our offerings

SajagSadhana

Group classes, private sessions, workshops, and integrated breathwork — tailored to your path.

Energising shared flows in small groups (max 12). Morning and evening slots with Hatha–Vinyasa blends and recorded recaps.

Fully personalised sequences for goals, injuries, or accelerated progress. Injury-aware modifications and home practice guides.

Seasonal wellness workshops, corporate sessions, and retreat facilitation — available on request.

Breathwork and stillness integrated into packages — especially in 3- and 6-month private programmes.

Student voices

What practitioners say

“The 3-month group package changed how I start every morning. Calm, clear, and stronger than ever.”
Priya M.Group · 3-month

“One-on-one sessions fixed my shoulder pain and gave me a practice I can do safely at home.”
Arjun K.1-on-1 · 6-month

“Warm, never intimidating. I was a complete beginner and felt welcomed from day one.”
Meera S.Group · 1-month

“I came for flexibility and stayed for mental clarity. The classes are structured and deeply grounding.”
Nikita R.Group · 3-month

“My back pain reduced within weeks. The instructor corrected every posture patiently and safely.”
Rohit V.1-on-1 · 1-month

“Sajagsadhana helped me rebuild routine after burnout. I finally sleep better and feel lighter.”
Shreya T.Group · 6-month

“The breathwork and meditation add-ons are life-changing. I feel more focused through the day.”
Kunal P.Recorded · 3-month

“I loved how beginner-friendly everything felt. No pressure, just progress at my own pace.”
Ananya L.Group · 1-month

“The one-to-one sessions gave me confidence to practice independently without fear of injury.”
Dev S.1-on-1 · 6-month

“Every class leaves me energized. The flow, rhythm, and teacher feedback are excellent.”
Pooja B.Live Online · 3-month

“From complete stiffness to smooth movement in three months. This has been my best investment.”
Manish G.Group · 3-month

“I joined for fitness but found emotional balance too. The environment is warm and authentic.”
Sneha D.Ganga Immersion

Not sure whether group or 1-on-1 is best? We are happy to guide you.