Holistic approach
Asana, pranayama, and mindfulness woven into each class for body and mind.
Yoga · Breath · Balance
Find stillness. Build strength. Live fully.
Welcome to Sajagsadhana — personalised yoga for every body. Structured programmes, a warm community, and expert one-on-one guidance, from gentle morning flows to transformative long-term practice.
10+Years teaching
500+Students guided
3Package durations
2Class formats
Why Sajagsadhana
A practice rooted in presence
Whether you are new to yoga or deepening an existing practice, every session is tailored to honour your body, breath, and intentions.
Group & 1-on-1
Choose energising group energy or focused private sessions — same expert guidance.
Flexible packages
1, 3, or 6-month programmes designed to fit your schedule and goals.
Popular programmes
Choose your path
All packages include live sessions, practice notes, and ongoing support from your teacher.
1-Month Starter
Perfect for trying yoga or resetting your routine. 8 group or 4 private sessions.
Learn more3-Month Transform
Build consistency and visible progress. Our most popular balanced programme.
Learn more6-Month Mastery
Deep immersion for lasting change. Advanced flows and personalised milestones.
Learn more
About the studio
Teaching with intention
Sajagsadhana means conscious practice — sadhana as a way of life, not just an hour on the mat. Every class blends traditional Hatha and Vinyasa with modern anatomy-aware cueing.
Students leave feeling grounded, not overwhelmed. That philosophy shapes every group circle and private session.
Read our storyStudent voices
What practitioners say
“The 3-month group package changed how I start every morning. Calm, clear, and stronger than ever.”
Priya M.Group · 3-month
“One-on-one sessions fixed my shoulder pain and gave me a practice I can do safely at home.”
Arjun K.1-on-1 · 6-month
“Warm, never intimidating. I was a complete beginner and felt welcomed from day one.”
Meera S.Group · 1-month
“I came for flexibility and stayed for mental clarity. The classes are structured and deeply grounding.”
Nikita R.Group · 3-month
“My back pain reduced within weeks. The instructor corrected every posture patiently and safely.”
Rohit V.1-on-1 · 1-month
“Sajagsadhana helped me rebuild routine after burnout. I finally sleep better and feel lighter.”
Shreya T.Group · 6-month
“The breathwork and meditation add-ons are life-changing. I feel more focused through the day.”
Kunal P.Recorded · 3-month
“I loved how beginner-friendly everything felt. No pressure, just progress at my own pace.”
Ananya L.Group · 1-month
“The one-to-one sessions gave me confidence to practice independently without fear of injury.”
Dev S.1-on-1 · 6-month
“Every class leaves me energized. The flow, rhythm, and teacher feedback are excellent.”
Pooja B.Live Online · 3-month
“From complete stiffness to smooth movement in three months. This has been my best investment.”
Manish G.Group · 3-month
“I joined for fitness but found emotional balance too. The environment is warm and authentic.”
Sneha D.Ganga Immersion
Ready to begin your sadhana?
Browse course packages or reach out — we typically reply within 24 hours.